5 Practical Ways to Eat an Anti-Inflammatory Diet

Tuesday, June 13 | 6:00 - 7:00 pm
Virtual on Zoom

You may have heard of an anti-inflammatory diet but as you learned more about it, got lost in the details and felt overwhelmed. In this workshop we’ll break down what an anti-inflammatory diet is and discuss simple ways to make your meals pack an antioxidant punch!

Presented by registered dietician, Alexis Brooks, MS RD