Pilates at Noon

Every Tuesday | 12:00 – 1:00 pm
Virtual on Zoom

Pilates is a unique exercise system which builds an incredibly high degree of abdominal and back strength, flexibility of spine and limbs, improved concentration, and coordination of breath with motion. This class focuses on the restorative qualities of the exercise system for those in recovery.

Facilitated by Kelly Etter, Certified Pilates Instructor