Unwind and Recharge: A 2-Part Restorative Yoga Workshop

April 11 and 18 | 5:00 - 6:00pm
This program is hybrid. Join in-person at CSC in Sierra Madre or on Zoom.

*Discover the Power of Relaxation and Doing Less*

Restorative Yoga is a gentle form of yoga that encourages physical, mental, and emotional relaxation. Through long-held, supported poses, you’ll learn to release tension and embrace the power of stillness. It’s not just a physical practice — it’s a journey to a meditative state, teaching you how to quieten your mind and listen to your body.

Facilitated by Pete Lee, Certified Yoga Instructor