Pelvic Floor Health

When: Jan 22, 2026 02:00 PM - 03:00 PM
Location: In-Person Community Room

Join Stephany Tritt, PT, a specialized Pelvic Floor Physical Therapist, for an informative and empowering session on how cancer treatments can affect pelvic floor health—and what you can do to restore strength, comfort, and confidence. In this workshop, participants will learn: How cancer treatments and surgeries can impact pelvic floor function Simple strategies and lifestyle adjustments to support pelvic health Foundational pelvic floor exercises to promote healing and strength This class is open to all individuals affected by cancer, including survivors and those currently in treatment. No prior experience is needed—just wear comfortable clothing and come ready to learn practical tools for a healthier, stronger pelvic floor.